🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
241	Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw	Beef Products	0.31	2%
242	Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.31	2%
243	Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.31	2%
244	Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	0.31	2%
245	Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.31	2%
246	Beef, New Zealand, imported, rump centre, separable lean and fat, raw	Beef Products	0.31	2%
247	Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	0.3	2%
248	Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.3	2%
249	Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.3	2%
250	Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.3	2%
251	Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	0.3	2%
252	Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.3	2%
253	Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.3	2%
254	Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.3	2%
255	Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	0.3	2%
256	Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	0.3	2%
257	Beef, variety meats and by-products, tongue, cooked, simmered	Beef Products	0.3	2%
258	Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.3	2%
259	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.3	2%
260	Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.3	2%
261	Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.3	2%
262	Beef, rib, shortribs, separable lean and fat, choice, cooked, braised	Beef Products	0.29	2%
263	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	0.29	2%
264	Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.29	2%
265	Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.29	2%
266	Beef, variety meats and by-products, heart, cooked, simmered	Beef Products	0.29	2%
267	Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.29	2%
268	Beef, cured, breakfast strips, cooked	Beef Products	0.29	2%
269	Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	0.29	2%
270	Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	0.29	2%

241–270 of 761 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12