NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
451Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw0.18
452Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.18
453Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled0.18
454Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.18
455Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.18
456Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw0.18
457Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw0.18
458Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.18
459Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw0.18
460Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.18
461Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.18
462Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw0.18
463Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw0.18
464Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw0.17
465Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.17
466Beef, chuck for stew, separable lean and fat, all grades, raw0.17
467Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw0.17
468Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.17
469Beef, ground, 97% lean meat / 3% fat, raw0.17
470Beef, ground, 95% lean meat / 5% fat, raw0.17
471Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw0.17
472Beef, ground, 80% lean meat / 20% fat, raw0.17
473Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.17
474Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.17
475Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw0.17
476Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.17
477Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted0.17
478Beef, ground, 93% lean meat / 7% fat, raw0.17
479Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.17
480Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw0.17

451–480 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov