NutriDB

🌻 Beef Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
61Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled0.49
62Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.49
63Beef, New Zealand, imported, manufacturing beef, raw0.49
64Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled0.49
65Beef, New Zealand, imported, brisket point end, separable lean only, raw0.48
66Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.48
67Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled0.48
68Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.47
69Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled0.47
70Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised0.47
71Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled0.47
72Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.47
73Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised0.46
74Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised0.46
75Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.46
76Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.46
77Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.46
78Beef, New Zealand, imported, eye round, separable lean only, raw0.46
79Beef, variety meats and by-products, liver, cooked, pan-fried0.46
80Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled0.46
81Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.45
82Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.45
83Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised0.45
84Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled0.45
85Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.45
86Beef, New Zealand, imported, eye round, separable lean and fat, raw0.45
87Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.45
88Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw0.45
89Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.45
90Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.45

61–90 of 761 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov