🦴 Fruits and Fruit Juices — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
331	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	4.66	0%
332	CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED	Fruits and Fruit Juices	4.64	0%
333	APPLES, RED DELICIOUS, WITH SKIN, RAW	Fruits and Fruit Juices	4.63	0%
334	APPLES, RED DELICIOUS, WITH SKIN, RAW	Fruits and Fruit Juices	4.55	0%
335	grapes, red, seedless, fresh, raw	Fruits and Fruit Juices	4.48	0%
336	grapes, red, seedless, fresh, raw	Fruits and Fruit Juices	4.48	0%
337	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	4.41	0%
338	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	4.41	0%
339	APPLES, GRANNY SMITH, WITH SKIN, RAW	Fruits and Fruit Juices	4.41	0%
340	APPLES, RED DELICIOUS, WITH SKIN, RAW	Fruits and Fruit Juices	4.38	0%
341	GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	4.35	0%
342	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	4.3	0%
343	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	4.3	0%
344	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	4.13	0%
345	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	4.13	0%
346	APPLES, HONEYCRISP, WITH SKIN, RAW	Fruits and Fruit Juices	4.1	0%
347	APPLES, HONEYCRISP, WITH SKIN, RAW	Fruits and Fruit Juices	4.1	0%
348	APPLES, RED DELICIOUS, WITH SKIN, RAW	Fruits and Fruit Juices	4.01	0%
349	BANANAS, RIPE	Fruits and Fruit Juices	4	0%
350	BANANAS, RIPE	Fruits and Fruit Juices	4	0%
351	BANANAS, RIPE	Fruits and Fruit Juices	4	0%
352	BANANAS, RIPE	Fruits and Fruit Juices	4	0%
353	Cantaloupe, Raw, Pass 2, Region 3, n/a, Yes, Minerals - NFY010DAZ	Fruits and Fruit Juices	4	0%
354	BANANAS, RIPE	Fruits and Fruit Juices	4	0%
355	APPLES, HONEYCRISP	Fruits and Fruit Juices	4	0%
356	APPLES, RED DELICIOUS	Fruits and Fruit Juices	4	0%
357	Pears, Bartlett, Regions 2 & 3, n/a, Yes, Minerals - NFY00007P	Fruits and Fruit Juices	4	0%
358	APPLES, HONEYCRISP	Fruits and Fruit Juices	4	0%
359	Strawberries, Fresh, Pass 2, Region 1, n/a, Yes - Minerals, NFY0108ZD	Fruits and Fruit Juices	4	0%
360	Peaches, yellow, raw	Fruits and Fruit Juices	4	0%

331–360 of 390 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12