🦴 Pork Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
331	Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated	Pork Products	4	0%
332	Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated	Pork Products	4	0%
333	Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw	Pork Products	4	0%
334	HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork	Pork Products	4	0%
335	Pork, cured, ham, separable fat, boneless, unheated	Pork Products	4	0%
336	Pork, cured, ham, steak, boneless, extra lean, unheated	Pork Products	4	0%
337	Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted	Pork Products	4	0%
338	Bacon, pre-sliced, reduced/low sodium, unprepared	Pork Products	4	0%
339	HORMEL, Cure 81 Ham	Pork Products	4	0%
340	Pork, fresh, backfat, raw	Pork Products	2	0%
341	Pork, bacon, rendered fat, cooked	Pork Products	1	0%
342	Pork, fresh, variety meats and by-products, leaf fat, raw	Pork Products	1	0%

331–342 of 342 foods

Other Nutrient Rankings