NutriDB

🦴 Beef Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
661Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled7
662Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised7
663Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw7
664Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised7
665Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled7
666Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw7
667Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted7
668Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled7
669Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled7
670Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw7
671Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted7
672Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled7
673Beef, cured, corned beef, brisket, raw7
674Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled7
675Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted7
676Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted7
677Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised7
678Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled7
679Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled7
680Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled7
681Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised7
682Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled7
683Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled7
684Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw7
685Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted7
686Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted7
687Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted7
688Beef, variety meats and by-products, heart, raw7
689Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled7
690Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised7

661–690 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov