NutriDB

🦴 Beef Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
691Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted7
692Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled7
693Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted7
694Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised7
695Beef, variety meats and by-products, thymus, raw7
696Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled7
697Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled7
698Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled7
699Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned7
700Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled7
701Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw7
702Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised7
703Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted7
704Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled7
705Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised7
706Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled7
707Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted7
708Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled7
709Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised7
710Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled7
711Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled7
712Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled7
713Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled7
714Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised7
715Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised7
716Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled7
717Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled7
718Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted7
719Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised7
720Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised7

691–720 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov