NutriDB

🦴 Beef Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
901Beef, variety meats and by-products, liver, raw5
902Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw5
903Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted5
904Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw5
905Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw5
906Beef, chuck, roast, boneless, choice, raw4.58
907Beef, ribeye, steak, boneless, choice, raw4.17
908Beef, tenderloin steak, raw4.09
909Beef, round, top round, boneless, choice, raw4.07
910Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw4
911Beef, New Zealand, imported, sweetbread, raw4
912Beef, New Zealand, imported, flank, separable lean only, raw4
913Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw4
914Beef, New Zealand, imported, variety meats and by-products, liver, raw4
915Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled4
916Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised4
917Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw4
918Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw4
919Beef, New Zealand, imported, eye round, separable lean and fat, raw4
920Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw4
921Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw4
922Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw4
923Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw4
924Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw4
925Beef, New Zealand, imported, rump centre, separable lean and fat, raw4
926Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw4
927Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted4
928Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw4
929Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried4
930Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw4

901–930 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov