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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Beef Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
961Beef, New Zealand, imported, inside, raw
Beef Products
40%
962Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef Products
40%
963Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef Products
40%
964Beef, New Zealand, imported, tenderloin, separable lean and fat, raw
Beef Products
40%
965Beef, flank, steak, boneless, choice, raw
Beef Products
3.840%
966Beef, top sirloin steak, raw
Beef Products
3.70%
967Beef, New Zealand, imported, cube roll, separable lean only, raw
Beef Products
30%
968Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef Products
30%
969Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef Products
30%
970Beef, New Zealand, imported, eye round, separable lean only, raw
Beef Products
30%
971Beef, Australian, imported, grass-fed, seam fat, raw
Beef Products
30%
972Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
Beef Products
20%
973Beef, variety meats and by-products, suet, raw
Beef Products
20%
974Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
Beef Products
20%
975Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
Beef Products
20%

961–975 of 975 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Calcium + Vitamin D3

Supplement

Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

Shop on Amazon

Bone Health Nutrition Guide

Nutrition Science

Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov