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Nutrient Rankings/Calcium

🦴 Beverages — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCalcium(mg)
241Beverages, Energy drink, VAULT, citrus flavor2
242Beverages, WENDY'S, tea, ready-to-drink, unsweetened2
243Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink2
244Beverages, coffee, brewed, espresso, restaurant-prepared2
245Beverages, carbonated, limeade, high caffeine2
246Whiskey sour mix, bottled, with added potassium and sodium2
247Beverages, Whiskey sour mix, bottled2
248Beverages, carbonated, SPRITE, lemon-lime, without caffeine2
249Beverages, tea, herb, other than chamomile, brewed2
250Limeade, frozen concentrate, prepared with water2
251Beverages, tea, instant, lemon, sweetened, powder2
252Beverages, coffee, brewed, prepared with tap water2
253Beverages, The COCA-COLA company, Minute Maid, Lemonade2
254Beverages, Powerade Zero Ion4, calorie-free, assorted flavors2
255Beverages, coffee, brewed, prepared with tap water, decaffeinated2
256Beverages, tea, herb, brewed, chamomile2
257Beverages, MINUTE MAID, Lemonada, Limeade2
258Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C2
259Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor2
260Beverages, coffee, brewed, breakfast blend2
261Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated2
262Beverages, tea, instant, lemon, sweetened, prepared with water2
263Beverages, OCEAN SPRAY, Cran Lemonade2
264Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled2
265Beverages, Cocktail mix, non-alcoholic, concentrated, frozen2
266Beverages, tea, instant, decaffeinated, lemon, sweetened2
267Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1
268Beverages, carbonated, cola, regular1
269Beverages, tea, Oolong, brewed1
270Beverages, tea, green, ready-to-drink, sweetened1

241–270 of 288 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

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Calcium + Vitamin D3

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Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov