NutriDB

🦴 Lamb, Veal, and Game Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
241Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw11
242Veal, loin, separable lean only, raw11
243Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled11
244Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted11
245Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted11
246Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw11
247Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised11
248Veal, shank, separable lean only, raw11
249Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted11
250Veal, variety meats and by-products, kidneys, raw11
251Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised11
252Game meat , bison, ground, raw11
253Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted11
254Veal, rib, separable lean and fat, cooked, roasted11
255Veal, sirloin, separable lean and fat, raw11
256Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted11
257Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted11
258Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw11
259Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled11
260Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw11
261Bison, ground, grass-fed, raw11
262Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw11
263Game meat, deer, ground, raw11
264Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried10
265Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted10
266Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw10
267Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted10
268Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled10
269Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted10
270Game meat, elk, ground, cooked, pan-broiled10

241–270 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov