NutriDB
Nutrient Rankings/Carbohydrates

🍚 Dairy and Egg Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
181Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D4.9
182Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)4.89
183Milk, buttermilk, fluid, whole4.88
184Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)4.86
185Milk, fluid, nonfat, calcium fortified (fat free or skim)4.85
186Buttermilk, low fat4.81
187Milk, whole, 3.25% milkfat, with added vitamin D4.8
188Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D4.8
189Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D4.8
190Milk, buttermilk, fluid, cultured, lowfat4.79
191Cheese, cheshire4.78
192Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D4.78
193Cheese, pasteurized process, American, fortified with vitamin D4.78
194Kefir, lowfat, plain, LIFEWAY4.77
195Cheese, cottage, lowfat, 2% milkfat4.76
196Yogurt, Greek, plain, whole milk4.75
197Milk, filled, fluid, with lauric acid oil4.74
198Milk, filled, fluid, with blend of hydrogenated vegetable oils4.74
199Sour dressing, non-butterfat, cultured, filled cream-type4.68
200Milk, whole, 3.25% milkfat, with added vitamin D4.67
201Yogurt, plain, whole milk4.66
202Milk, producer, fluid, 3.7% milkfat4.65
203Milk, whole, 3.25% milkfat, with added vitamin D4.63
204Cream, sour, cultured4.63
205Cheese, mexican, queso anejo4.63
206Cheese, cottage, creamed, with fruit4.61
207Cottage cheese, full fat, large or small curd4.6
208Cream cheese, full fat, block4.56
209Egg, white, dried, stabilized, glucose reduced4.51
210Cheese food, pasteurized process, swiss4.5

181–210 of 334 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov