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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Soups, Sauces, and Gravies — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
121Sauce, white, thin, prepared-from-recipe, with butter
Soups, Sauces, and Gravies
8.293%
122Soup, clam chowder, new england, canned, ready-to-serve
Soups, Sauces, and Gravies
8.283%
123SMART SOUP, Vietnamese Carrot Lemongrass
Soups, Sauces, and Gravies
8.23%
124Soup, lentil with ham, canned, ready-to-serve
Soups, Sauces, and Gravies
8.163%
125Soup, vegetable beef, canned, condensed
Soups, Sauces, and Gravies
8.113%
126Soup, cream of mushroom, canned, condensed, reduced sodium
Soups, Sauces, and Gravies
8.13%
127Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
Soups, Sauces, and Gravies
8.063%
128Sauce, pasta, spaghetti/marinara, ready-to-serve
Soups, Sauces, and Gravies
8.053%
129Soup, beef barley, ready to serve
Soups, Sauces, and Gravies
7.943%
130Soup, chunky vegetable, canned, ready-to-serve
Soups, Sauces, and Gravies
7.93%
131Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
7.843%
132Soup, black bean, canned, prepared with equal volume water
Soups, Sauces, and Gravies
7.713%
133Soup, broccoli cheese, canned, condensed, commercial
Soups, Sauces, and Gravies
7.73%
134Soup, chicken corn chowder, chunky, ready-to-serve, single brand
Soups, Sauces, and Gravies
7.53%
135Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
7.463%
136Soup, tomato, canned, prepared with equal volume water, commercial
Soups, Sauces, and Gravies
7.453%
137Sauce, pasta, spaghetti/marinara, ready-to-serve
Soups, Sauces, and Gravies
7.433%
138Soup, mushroom with beef stock, canned, condensed
Soups, Sauces, and Gravies
7.413%
139Soup, cream of onion, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
7.43%
140Soup, tomato, dry, mix, prepared with water
Soups, Sauces, and Gravies
7.173%
141Soup, beef noodle, canned, condensed
Soups, Sauces, and Gravies
7.163%
142Soup, cream of chicken, canned, condensed
Soups, Sauces, and Gravies
7.163%
143Soup, cream of celery, canned, condensed
Soups, Sauces, and Gravies
7.033%
144Soup, chicken vegetable, canned, condensed
Soups, Sauces, and Gravies
7.013%
145Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
Soups, Sauces, and Gravies
6.933%
146Soup, cream of potato, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
6.923%
147Soup, chicken, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
6.883%
148Sauce, cheese, ready-to-serve
Soups, Sauces, and Gravies
6.833%
149Soup, cream of mushroom, canned, condensed
Soups, Sauces, and Gravies
6.83%
150Sauce, salsa, ready-to-serve
Soups, Sauces, and Gravies
6.743%

121–150 of 256 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov