NutriDB
Nutrient Rankings/Carbohydrates

🍚 Fruits and Fruit Juices — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
61Prunes, dehydrated (low-moisture), stewed29.7
62Apricots, dried, sulfured, stewed, with added sugar29.26
63Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids29.23
64Plantains, overripe, raw29.19
65Plantains, green, boiled29.15
66Blueberries, wild, canned, heavy syrup, drained28.32
67Plums, dried (prunes), stewed, without added sugar28.08
68Figs, canned, extra heavy syrup pack, solids and liquids27.86
69Prunes, canned, heavy syrup pack, solids and liquids27.8
70Figs, dried, stewed27.57
71Breadfruit, raw27.12
72Durian, raw or frozen27.09
73Peaches, dried, sulfured, stewed, with added sugar26.6
74Plums, canned, purple, extra heavy syrup pack, solids and liquids26.31
75Cherries, sweet, canned, extra heavy syrup pack, solids and liquids26.23
76Raspberries, frozen, red, sweetened26.16
77Peaches, canned, extra heavy syrup pack, solids and liquids26.06
78Strawberries, frozen, sweetened, sliced25.92
79Pears, canned, extra heavy syrup pack, solids and liquids25.25
80Custard-apple, (bullock's-heart), raw25.2
81Apricots, frozen, sweetened25.1
82Orange peel, raw25
83Apricots, canned, extra heavy syrup pack, without skin, solids and liquids24.85
84Peaches, frozen, sliced, sweetened23.98
85Jackfruit, canned, syrup pack23.94
86Rowal, raw23.9
87Sugar-apples, (sweetsop), raw23.64
88Strawberries, canned, heavy syrup pack, solids and liquids23.53
89Passion-fruit, (granadilla), purple, raw23.38
90Raspberries, canned, red, heavy syrup pack, solids and liquids23.36

61–90 of 418 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov