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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Fruits and Fruit Juices — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

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#FoodCategoryCarbohydrates(g)% DV
61Prunes, dehydrated (low-moisture), stewed
Fruits and Fruit Juices
29.711%
62Apricots, dried, sulfured, stewed, with added sugar
Fruits and Fruit Juices
29.2611%
63Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
29.2311%
64Plantains, overripe, raw
Fruits and Fruit Juices
29.1911%
65Plantains, green, boiled
Fruits and Fruit Juices
29.1511%
66Blueberries, wild, canned, heavy syrup, drained
Fruits and Fruit Juices
28.3210%
67Plums, dried (prunes), stewed, without added sugar
Fruits and Fruit Juices
28.0810%
68Figs, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
27.8610%
69Prunes, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
27.810%
70Figs, dried, stewed
Fruits and Fruit Juices
27.5710%
71Breadfruit, raw
Fruits and Fruit Juices
27.1210%
72Durian, raw or frozen
Fruits and Fruit Juices
27.0910%
73Peaches, dried, sulfured, stewed, with added sugar
Fruits and Fruit Juices
26.610%
74Plums, canned, purple, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
26.3110%
75Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
26.2310%
76Raspberries, frozen, red, sweetened
Fruits and Fruit Juices
26.1610%
77Peaches, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
26.0610%
78Strawberries, frozen, sweetened, sliced
Fruits and Fruit Juices
25.929%
79Pears, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
25.259%
80Custard-apple, (bullock's-heart), raw
Fruits and Fruit Juices
25.29%
81Apricots, frozen, sweetened
Fruits and Fruit Juices
25.19%
82Orange peel, raw
Fruits and Fruit Juices
259%
83Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
Fruits and Fruit Juices
24.859%
84Peaches, frozen, sliced, sweetened
Fruits and Fruit Juices
23.989%
85Jackfruit, canned, syrup pack
Fruits and Fruit Juices
23.949%
86Rowal, raw
Fruits and Fruit Juices
23.99%
87Sugar-apples, (sweetsop), raw
Fruits and Fruit Juices
23.649%
88Strawberries, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
23.539%
89Passion-fruit, (granadilla), purple, raw
Fruits and Fruit Juices
23.389%
90Raspberries, canned, red, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
23.369%

61–90 of 418 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov