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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
3571Soybeans, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
11.054%
3572Soup, pea, split with ham, canned, prepared with equal volume water
Soups, Sauces, and Gravies
11.054%
3573Soybeans, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
11.054%
3574Mollusks, abalone, mixed species, cooked, fried
Finfish and Shellfish Products
11.054%
3575Fruit juice smoothie, ODWALLA, strawberry banana
Fruits and Fruit Juices
11.054%
3576Babyfood, dinner, sweet potatoes and chicken, strained
Baby Foods
11.044%
3577Yogurt, Greek, 2%fat, coconut blend, CHOBANI
Dairy and Egg Products
11.044%
3578Plums, canned, purple, water pack, solids and liquids
Fruits and Fruit Juices
11.034%
3579Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
11.024%
3580Orange juice, canned, unsweetened
Fruits and Fruit Juices
11.014%
3581Desserts, egg custard, baked, prepared-from-recipe
Sweets
114%
3582Snacks, beef jerky, chopped and formed
Snacks
114%
3583Beverages, V8 V- FUSION Juices, Acai Berry
Beverages
10.984%
3584Tree fern, cooked, without salt
Vegetables and Vegetable Products
10.984%
3585Beverages, Clam and tomato juice, canned
Beverages
10.954%
3586Egg, yolk, raw, frozen, sugared, pasteurized
Dairy and Egg Products
10.954%
3587Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
Dairy and Egg Products
10.944%
3588Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Poultry Products
10.944%
3589Restaurant, Italian, chicken parmesan without pasta
Restaurant Foods
10.924%
3590Sausage, turkey, reduced fat, brown and serve, cooked
Sausages and Luncheon Meats
10.924%
3591Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
Breakfast Cereals
10.924%
3592Sauce, oyster, ready-to-serve
Soups, Sauces, and Gravies
10.924%
3593Cereals, farina, enriched, cooked with water, with salt
Breakfast Cereals
10.924%
3594Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Fruits and Fruit Juices
10.914%
3595Nuts, walnuts, English, halves, raw
Nut and Seed Products
10.914%
3596Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
Fruits and Fruit Juices
10.94%
3597Babyfood, fruit, pears and pineapple, strained
Baby Foods
10.94%
3598Babyfood, juice, orange and apricot
Baby Foods
10.94%
3599Babyfood, apples with ham, strained
Baby Foods
10.94%
3600Chili with beans, microwavable bowls
Meals, Entrees, and Side Dishes
10.884%

3571–3600 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov