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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
5821Beverages, tea, instant, unsweetened, prepared with water
Beverages
0.170%
5822Chicken, broilers or fryers, leg, meat and skin, raw
Poultry Products
0.170%
5823Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
0.170%
5824Beverages, coffee, brewed, breakfast blend
Beverages
0.170%
5825Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.170%
5826Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
Pork Products
0.170%
5827Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
0.170%
5828Turkey, all classes, back, meat and skin, cooked, roasted
Poultry Products
0.160%
5829Beef, chuck for stew, separable lean and fat, all grades, raw
Beef Products
0.160%
5830Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Fats and Oils
0.160%
5831Veal, loin, chop, separable lean and fat, cooked, grilled
Lamb, Veal, and Game Products
0.160%
5832Turkey, whole, skin (light and dark), raw
Poultry Products
0.160%
5833Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
Pork Products
0.160%
5834Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
Lamb, Veal, and Game Products
0.150%
5835Beef, variety meats and by-products, heart, cooked, simmered
Beef Products
0.150%
5836Turkey, back, from whole bird, meat and skin, with added solution, raw
Poultry Products
0.150%
5837Turkey, thigh, from whole bird, meat only, with added solution, raw
Poultry Products
0.150%
5838Turkey, dark meat from whole, meat and skin, with added solution, raw
Poultry Products
0.150%
5839Turkey, whole, meat and skin, with added solution, raw
Poultry Products
0.150%
5840Turkey, whole, dark meat, meat only, raw
Poultry Products
0.150%
5841Turkey, dark meat, meat and skin, raw
Poultry Products
0.150%
5842Turkey, thigh, from whole bird, meat only, raw
Poultry Products
0.150%
5843Pork sausage, link/patty, reduced fat, cooked, pan-fried
Sausages and Luncheon Meats
0.150%
5844Turkey, back, from whole bird, meat only, with added solution, raw
Poultry Products
0.150%
5845Turkey, whole, back, meat only, raw
Poultry Products
0.150%
5846Turkey, drumstick, from whole bird, meat only, with added solution, raw
Poultry Products
0.150%
5847Beverages, tea, Oolong, brewed
Beverages
0.150%
5848Turkey, whole, light meat, meat and skin, raw
Poultry Products
0.150%
5849Beef, cured, corned beef, brisket, raw
Beef Products
0.140%
5850Turkey, whole, meat and skin, raw
Poultry Products
0.140%

5821–5850 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov