NutriDB
Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
181Pork, cured, ham, center slice, country-style, separable lean only, raw70
182Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried70
183Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted70
184Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled70
185Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted70
186Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried70
187Pork, cured, ham, patties, unheated70
188Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw69
189Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw69
190Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw69
191Pork, cured, breakfast strips, raw or unheated69
192Pork, fresh, backribs, separable lean and fat, raw69
193Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried69
194Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw69
195Pork, cured, separable fat (from ham and arm picnic), unheated68
196Pork, fresh, leg (ham), whole, separable lean only, raw68
197Pork, ground, 84% lean / 16% fat, raw68
198Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated68
199Canadian bacon, cooked, pan-fried67
200Pork, oriental style, dehydrated67
201Pork, fresh, leg (ham), shank half, separable lean and fat, raw67
202Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw67
203Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated67
204Pork, fresh, shoulder, whole, separable lean only, raw67
205Pork, cured, shoulder, blade roll, separable lean and fat, roasted67
206Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled67
207Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted67
208Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw67
209Pork, belly, with skin, raw66.62
210Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw66

181210 of 340 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov