NutriDB
Nutrient Rankings/Cholesterol

🫀 Finfish and Shellfish Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
31Fish, bass, striped, cooked, dry heat103
32Mollusks, oyster, Pacific, cooked, moist heat100
33Fish, herring, Pacific, cooked, dry heat99
34Crustaceans, crab, blue, canned97
35Crustaceans, crab, blue, cooked, moist heat97
36Fish, shad, american, cooked, dry heat96
37Mollusks, octopus, common, cooked, moist heat96
38Fish, mackerel, salted95
39Fish, salmon, chum, cooked, dry heat95
40Mollusks, abalone, mixed species, cooked, fried94
41Fish, mahimahi, cooked, dry heat94
42Fish, pollock, Atlantic, cooked, dry heat91
43Fish, smelt, rainbow, cooked, dry heat90
44Fish, perch, mixed species, raw90
45Crustaceans, spiny lobster, mixed species, cooked, moist heat90
46Fish, bass, freshwater, mixed species, cooked, dry heat87
47Fish, sunfish, pumpkin seed, cooked, dry heat86
48Fish, pike, walleye, raw86
49Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)86
50Mollusks, abalone, mixed species, raw85
51Fish, anchovy, european, canned in oil, drained solids85
52Fish, salmon, chinook, cooked, dry heat85
53Fish, carp, cooked, dry heat84
54Fish, croaker, Atlantic, cooked, breaded and fried84
55Fish, whiting, mixed species, cooked, dry heat84
56Fish, Salmon, pink, canned, drained solids, without skin and bones83
57Fish, seatrout, mixed species, raw83
58Fish, butterfish, cooked, dry heat83
59Fish, salmon, pink, canned, drained solids83
60Fish, drum, freshwater, cooked, dry heat82

3160 of 274 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov