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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Finfish and Shellfish Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
31Fish, bass, striped, cooked, dry heat
Finfish and Shellfish Products
10334%
32Mollusks, oyster, Pacific, cooked, moist heat
Finfish and Shellfish Products
10033%
33Fish, herring, Pacific, cooked, dry heat
Finfish and Shellfish Products
9933%
34Crustaceans, crab, blue, canned
Finfish and Shellfish Products
9732%
35Crustaceans, crab, blue, cooked, moist heat
Finfish and Shellfish Products
9732%
36Fish, shad, american, cooked, dry heat
Finfish and Shellfish Products
9632%
37Mollusks, octopus, common, cooked, moist heat
Finfish and Shellfish Products
9632%
38Fish, mackerel, salted
Finfish and Shellfish Products
9532%
39Fish, salmon, chum, cooked, dry heat
Finfish and Shellfish Products
9532%
40Mollusks, abalone, mixed species, cooked, fried
Finfish and Shellfish Products
9431%
41Fish, mahimahi, cooked, dry heat
Finfish and Shellfish Products
9431%
42Fish, pollock, Atlantic, cooked, dry heat
Finfish and Shellfish Products
9130%
43Fish, smelt, rainbow, cooked, dry heat
Finfish and Shellfish Products
9030%
44Fish, perch, mixed species, raw
Finfish and Shellfish Products
9030%
45Crustaceans, spiny lobster, mixed species, cooked, moist heat
Finfish and Shellfish Products
9030%
46Fish, bass, freshwater, mixed species, cooked, dry heat
Finfish and Shellfish Products
8729%
47Fish, sunfish, pumpkin seed, cooked, dry heat
Finfish and Shellfish Products
8629%
48Fish, pike, walleye, raw
Finfish and Shellfish Products
8629%
49Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Finfish and Shellfish Products
8629%
50Mollusks, abalone, mixed species, raw
Finfish and Shellfish Products
8528%
51Fish, anchovy, european, canned in oil, drained solids
Finfish and Shellfish Products
8528%
52Fish, salmon, chinook, cooked, dry heat
Finfish and Shellfish Products
8528%
53Fish, carp, cooked, dry heat
Finfish and Shellfish Products
8428%
54Fish, croaker, Atlantic, cooked, breaded and fried
Finfish and Shellfish Products
8428%
55Fish, whiting, mixed species, cooked, dry heat
Finfish and Shellfish Products
8428%
56Fish, Salmon, pink, canned, drained solids, without skin and bones
Finfish and Shellfish Products
8328%
57Fish, seatrout, mixed species, raw
Finfish and Shellfish Products
8328%
58Fish, butterfish, cooked, dry heat
Finfish and Shellfish Products
8328%
59Fish, salmon, pink, canned, drained solids
Finfish and Shellfish Products
8328%
60Fish, drum, freshwater, cooked, dry heat
Finfish and Shellfish Products
8227%

31–60 of 274 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov