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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
481Butter, light, stick, with salt
Fats and Oils
10635%
482Fish, seatrout, mixed species, cooked, dry heat
Finfish and Shellfish Products
10635%
483Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
10635%
484Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
10635%
485Chicken, cornish game hens, meat only, cooked, roasted
Poultry Products
10635%
486Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
10635%
487Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
10635%
488Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
Poultry Products
10635%
489Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
Beef Products
10635%
490Veal, loin, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
10635%
491Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, Veal, and Game Products
10635%
492Turkey, young hen, skin only, cooked, roasted
Poultry Products
10635%
493Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Poultry Products
10635%
494Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Fast Foods
10635%
495Butter, light, stick, without salt
Fats and Oils
10635%
496Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
10635%
497Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
10635%
498Turkey, thigh, from whole bird, meat only, with added solution, roasted
Poultry Products
10535%
499Turkey, dark meat, meat only, with added solution, cooked, roasted
Poultry Products
10535%
500Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Pork Products
10535%
501Turkey, ground, 85% lean, 15% fat, patties, broiled
Poultry Products
10535%
502Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
Poultry Products
10535%
503Cheese, mexican, queso asadero
Dairy and Egg Products
10535%
504Cheese, mexican, queso chihuahua
Dairy and Egg Products
10535%
505Turkey, drumstick, from whole bird, meat only, with added solution, roasted
Poultry Products
10535%
506Pork, fresh, spareribs, separable lean and fat, cooked, roasted
Pork Products
10535%
507Cheese, goat, hard type
Dairy and Egg Products
10535%
508Pate, truffle flavor
Sausages and Luncheon Meats
10535%
509Cheese, mexican, queso anejo
Dairy and Egg Products
10535%
510Chicken, skin (drumsticks and thighs), raw
Poultry Products
10535%

481–510 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov