栄養DB
Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
511beef, chuck, roast, boneless62.9
512salmon, sockeye, wild caught, raw, skin removed62.9
513beef, top round, boneless62.7
514salmon, Atlantic, farm raised, raw, skin removed62.7
515Beef, ribeye, steak, boneless, choice, raw62.66
516beef, top round, boneless62.6
517oaxaca62.3
518beef, chuck, roast, boneless62.2
519pork, ground, raw62.2
520Fish, salmon, Atlantic, farm raised, raw62.11
521Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw62
522Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw62
523Cholesterol, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9Y62
524salmon, Atlantic, farm raised, raw, skin removed61.9
525beef, top round, boneless61.8
526pork, tenderloin, boneless61.8
527pork, tenderloin, boneless61.7
528beef, flank steak61.5
529Beef, ground, 80% lean, 20% fat, raw61.5
530Beef, ground, grass-fed, 90% lean, 10% fat, raw61.4
531catfish, farm raised, raw, skin removed61.4
532salmon, Atlantic, farm raised, raw, skin removed61.3
533Beef, ground, grass-fed, 90% lean, 10% fat, raw61.1
534Sausage, breakfast sausage, beef, pre-cooked, unprepared61
535Choles, FA - Beef, Top Round roast/steak, select, raw, comp6, lean61
536beef, flank steak61
537Sausage, breakfast sausage, beef, pre-cooked, unprepared61
538salmon, sockeye, wild caught, raw, skin removed61
539pork, loin, boneless61
540beef, top round, boneless61

511540 of 883 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov