🔥 Fruits and Fruit Juices — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
331	Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY	Fruits and Fruit Juices	37	2%
332	Tangerines, (mandarin oranges), canned, juice pack	Fruits and Fruit Juices	37	2%
333	Grapefruit, raw, pink and red, California and Arizona	Fruits and Fruit Juices	37	2%
334	Grapefruit, raw, white, California	Fruits and Fruit Juices	37	2%
335	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	37	2%
336	Grapefruit, sections, canned, juice pack, solids and liquids	Fruits and Fruit Juices	37	2%
337	Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium	Fruits and Fruit Juices	37	2%
338	Grapefruit, sections, canned, water pack, solids and liquids	Fruits and Fruit Juices	36	2%
339	Melons, honeydew, raw	Fruits and Fruit Juices	36	2%
340	Cherries, sour, red, canned, water pack, solids and liquids	Fruits and Fruit Juices	36	2%
341	Guava sauce, cooked	Fruits and Fruit Juices	36	2%
342	Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	35	2%
343	Melons, cantaloupe, raw	Fruits and Fruit Juices	34	2%
344	Melons, cantaloupe, raw	Fruits and Fruit Juices	34	2%
345	Melons, cantaloupe, raw	Fruits and Fruit Juices	34	2%
346	Melon balls, frozen	Fruits and Fruit Juices	33	2%
347	Pitanga, (surinam-cherry), raw	Fruits and Fruit Juices	33	2%
348	Grapefruit, raw, white, all areas	Fruits and Fruit Juices	33	2%
349	Acerola, (west indian cherry), raw	Fruits and Fruit Juices	32	2%
350	Grapefruit, raw, pink and red and white, all areas	Fruits and Fruit Juices	32	2%
351	Pineapple, canned, water pack, solids and liquids	Fruits and Fruit Juices	32	2%
352	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	32	2%
353	Strawberries, raw	Fruits and Fruit Juices	32	2%
354	Grapefruit, raw, white, Florida	Fruits and Fruit Juices	32	2%
355	Strawberries, raw	Fruits and Fruit Juices	31	2%
356	Strawberries, raw	Fruits and Fruit Juices	31	2%
357	Carambola, (starfruit), raw	Fruits and Fruit Juices	31	2%
358	Limes, raw	Fruits and Fruit Juices	30	2%
359	Watermelon, raw	Fruits and Fruit Juices	30	2%
360	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids	Fruits and Fruit Juices	30	2%

331–360 of 379 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12