🔥 Fruits and Fruit Juices — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
91	Nance, canned, syrup, drained	Fruits and Fruit Juices	95	5%
92	Jackfruit, raw	Fruits and Fruit Juices	95	5%
93	Peaches, frozen, sliced, sweetened	Fruits and Fruit Juices	94	5%
94	Sugar-apples, (sweetsop), raw	Fruits and Fruit Juices	94	5%
95	Jackfruit, canned, syrup pack	Fruits and Fruit Juices	92	5%
96	Strawberries, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	92	5%
97	Blackberries, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	92	5%
98	Raspberries, canned, red, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	91	5%
99	Cherries, sour, red, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	91	5%
100	Bananas, raw	Fruits and Fruit Juices	89	5%
101	Plums, canned, purple, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	89	5%
102	Plums, canned, heavy syrup, drained	Fruits and Fruit Juices	89	5%
103	Blueberries, canned, light syrup, drained	Fruits and Fruit Juices	88	4%
104	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids	Fruits and Fruit Juices	88	4%
105	Figs, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	88	4%
106	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	Fruits and Fruit Juices	88	4%
107	Blueberries, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	88	4%
108	Boysenberries, canned, heavy syrup	Fruits and Fruit Juices	88	4%
109	Pineapple, frozen, chunks, sweetened	Fruits and Fruit Juices	86	4%
110	Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids	Fruits and Fruit Juices	86	4%
111	Bananas, overripe, raw	Fruits and Fruit Juices	85	4%
112	Apricots, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	85	4%
113	Bananas, overripe, raw	Fruits and Fruit Juices	85	4%
114	Blueberries, frozen, sweetened	Fruits and Fruit Juices	85	4%
115	Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	83	4%
116	Apricots, canned, heavy syrup, drained	Fruits and Fruit Juices	83	4%
117	Pineapple, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	83	4%
118	Apricots, canned, heavy syrup pack, without skin, solids and liquids	Fruits and Fruit Juices	83	4%
119	Pomegranates, raw	Fruits and Fruit Juices	83	4%
120	Apples, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	83	4%

91–120 of 379 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12