🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
91	Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	Beef Products	303	15%
92	Beef, New Zealand, imported, sweetbread, raw	Beef Products	303	15%
93	Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	303	15%
94	Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	302	15%
95	Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried	Beef Products	301	15%
96	Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	Beef Products	300	15%
97	Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	300	15%
98	Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised	Beef Products	299	15%
99	Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	Beef Products	298	15%
100	Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	297	15%
101	Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	296	15%
102	Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	Beef Products	295	15%
103	Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	295	15%
104	Beef, ground, patties, frozen, cooked, broiled	Beef Products	295	15%
105	Beef, rib, shortribs, separable lean only, choice, cooked, braised	Beef Products	295	15%
106	Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	Beef Products	294	15%
107	Beef, ground, 75% lean meat / 25% fat, raw	Beef Products	293	15%
108	Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	292	15%
109	Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	292	15%
110	Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	291	15%
111	Beef, carcass, separable lean and fat, choice, raw	Beef Products	291	15%
112	Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	Beef Products	291	15%
113	Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	Beef Products	291	15%
114	Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	Beef Products	291	15%
115	Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	291	15%
116	Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	Beef Products	290	15%
117	Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw	Beef Products	289	15%
118	Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	Beef Products	289	15%
119	Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	289	15%
120	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	288	14%

91–120 of 966 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12