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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Lamb, Veal, and Game Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
331Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Lamb, Veal, and Game Products
1558%
332Lamb, New Zealand, imported, brains, cooked, soaked and fried
Lamb, Veal, and Game Products
1548%
333Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
Lamb, Veal, and Game Products
1548%
334Lamb, variety meats and by-products, pancreas, raw
Lamb, Veal, and Game Products
1528%
335Veal, sirloin, separable lean and fat, raw
Lamb, Veal, and Game Products
1528%
336Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
Lamb, Veal, and Game Products
1528%
337Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
1518%
338Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
Lamb, Veal, and Game Products
1518%
339Lamb, New Zealand, imported, neck chops, separable lean only, raw
Lamb, Veal, and Game Products
1518%
340Veal, leg (top round), separable lean only, cooked, roasted
Lamb, Veal, and Game Products
1508%
341Game meat, antelope, cooked, roasted
Lamb, Veal, and Game Products
1508%
342Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
Lamb, Veal, and Game Products
1508%
343Lamb, New Zealand, imported, breast, separable lean only, raw
Lamb, Veal, and Game Products
1498%
344Game meat, deer, tenderloin, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
1498%
345Veal, shoulder, blade chop, separable lean and fat, raw
Lamb, Veal, and Game Products
1487%
346Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1477%
347Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
Lamb, Veal, and Game Products
1477%
348Bison, ground, grass-fed, raw
Lamb, Veal, and Game Products
1467%
349Game meat, elk, cooked, roasted
Lamb, Veal, and Game Products
1467%
350Game meat, beaver, raw
Lamb, Veal, and Game Products
1467%
351Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1467%
352Lamb, variety meats and by-products, brain, cooked, braised
Lamb, Veal, and Game Products
1457%
353Veal, Australian, shank, fore, bone-in, separable lean and fat, raw
Lamb, Veal, and Game Products
1457%
354Veal, Australian, shank, hind, bone-in, separable lean and fat, raw
Lamb, Veal, and Game Products
1447%
355Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
1447%
356Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
Lamb, Veal, and Game Products
1447%
357Veal, composite of trimmed retail cuts, separable lean and fat, raw
Lamb, Veal, and Game Products
1447%
358Game meat, goat, cooked, roasted
Lamb, Veal, and Game Products
1437%
359Game meat, beefalo, composite of cuts, raw
Lamb, Veal, and Game Products
1437%
360Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
1437%

331–360 of 464 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov