NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
6661Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
573%
6662Pears, raw
Fruits and Fruit Juices
573%
6663Tamarind nectar, canned
Fruits and Fruit Juices
573%
6664Babyfood, pears, dices, toddler
Baby Foods
573%
6665SMART SOUP, Indian Bean Masala
Soups, Sauces, and Gravies
573%
6666Squash, winter, butternut, frozen, unprepared
Vegetables and Vegetable Products
573%
6667Soup, chili beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies
573%
6668Quinces, raw
Fruits and Fruit Juices
573%
6669Babyfood, dinner, beef noodle, junior
Baby Foods
573%
6670Soy sauce made from soy and wheat (shoyu), low sodium
Legumes and Legume Products
573%
6671Apples, raw, golden delicious, with skin
Fruits and Fruit Juices
573%
6672Apples, dried, sulfured, stewed, without added sugar
Fruits and Fruit Juices
573%
6673Blueberries, raw
Fruits and Fruit Juices
573%
6674Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
573%
6675Beverages, chocolate malt powder, prepared with 1% milk, fortified
Beverages
573%
6676Papaya nectar, canned
Fruits and Fruit Juices
573%
6677Babyfood, plums, bananas and rice, strained
Baby Foods
573%
6678Pears, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
573%
6679Babyfood, vegetables, sweet potatoes strained
Baby Foods
573%
6680Grapes, muscadine, raw
Fruits and Fruit Juices
573%
6681Pears, raw, bartlett
Fruits and Fruit Juices
573%
6682Mushrooms, shiitake, cooked, without salt
Vegetables and Vegetable Products
563%
6683CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
Soups, Sauces, and Gravies
563%
6684Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
Breakfast Cereals
563%
6685Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
Fruits and Fruit Juices
563%
6686Currants, red and white, raw
Fruits and Fruit Juices
563%
6687Soup, tomato beef with noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
563%
6688Squash, winter, acorn, cooked, baked, with salt
Vegetables and Vegetable Products
563%
6689Nuts, chestnuts, japanese, boiled and steamed
Nut and Seed Products
563%
6690Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Dairy and Egg Products
563%

6661–6690 of 7,891 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

MCT Oil

Food

Instantly converts to ketones for fast, clean energy. Popular addition to coffee for cognitive focus.

Shop on Amazon

Metabolic Health Guide

Nutrition Science

Practical framework for optimizing energy balance, metabolism, and body composition through diet.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov