栄養DB

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
121beef, top round, boneless4.42
122Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 21, lowerchoice4.4
123Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 36, select4.26
124Proximates, Beef, Top Round roast/steak, lean only, raw, animal 23, select4.23
125Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 31, upperchoice4.22
126Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 16, select4.22
127Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 33, lowerchoice4.19
128Proximates, Beef, Porterhouse Steak, lean only, raw, animal 35, select4.11
129Proximates, Beef, Porterhouse Steak, lean only, raw, animal 28, select4.09
130Proximates, Beef, Porterhouse Steak, lean only, raw, animal 16, select4.06
131beef, top round, boneless4.04
132Proximates, Beef, Tenderloin Roast, lean only, cooked, animal 28, select3.85
133Proximates, Beef, Porterhouse Steak, lean only, raw, animal 18, select3.83
134Proximates, Beef, Top Round roast/steak, lean only, raw, animal 17, select3.5
135Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 5, select3.46
136Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 23, select3.45
137Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 17, select3.3
138Proximates, Beef, Top Round roast/steak, lean only, raw, animal 36, select3.27
139beef, top round, boneless3.21
140Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 22, select3.01
141Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 11, select2.81
142Proximates, Beef, Top Round roast/steak, lean only, raw, animal 5, select2.77
143Proximates, Beef, Top Round roast/steak, lean only, raw, animal 22, select2.77
144Proximates, Beef, Top Round roast/steak, lean only, raw, animal 11, select2.57
145Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.48
146Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.48
147Proximates, Beef, Top Round roast/steak, lean only, raw, animal 18, select2.43
148Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.41
149Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.41
150Proximates, Beef, Top Round roast/steak, lean only, raw, animal 10, select2.35

121150 of 162 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov