NutriDB

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
121Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised20.49
122Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled20.47
123Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised20.38
124Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled20.36
125Beef, variety meats and by-products, thymus, raw20.35
126Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled20.35
127Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled20.34
128Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw20.31
129Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled20.28
130Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled20.15
131Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw20.13
132Beef, ribeye, steak, boneless, choice, raw20.04
133Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled20.04
134Beef, ground, 80% lean meat / 20% fat, raw20
135Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw19.95
136Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised19.93
137Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled19.79
138Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled19.78
139Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted19.68
140Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled19.64
141Beef, New Zealand, imported, striploin, separable lean and fat, raw19.53
142Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised19.52
143Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised19.47
144Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted19.45
145Beef, ground, 80% lean meat / 20% fat, raw19.44
146Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw19.41
147Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw19.36
148Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw19.34
149Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised19.3
150Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled19.27

121–150 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov