NutriDB

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
421Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled10.54
422Beef, variety meats and by-products, brain, cooked, simmered10.53
423Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw10.52
424Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw10.5
425Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised10.46
426Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised10.41
427Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw10.39
428Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled10.37
429Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled10.37
430Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled10.34
431Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled10.32
432Beef, New Zealand, imported, oyster blade, separable lean and fat, raw10.31
433Beef, variety meats and by-products, brain, raw10.3
434Beef, New Zealand, imported, flat, separable lean only, cooked, braised10.3
435Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled10.27
436Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled10.26
437Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted10.24
438Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised10.24
439Beef, rib, shortribs, separable lean only, choice, raw10.19
440Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised10.18
441Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled10.16
442Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised10.13
443Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw10.11
444Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled10.1
445Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised10.08
446Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw10.08
447Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled10.06
448Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted10.05
449Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw10.02
450Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised10

421–450 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov