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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Legumes and Legume Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
241Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
Legumes and Legume Products
0.851%
242Beans, white, mature seeds, raw
Legumes and Legume Products
0.851%
243Beans, kidney, all types, mature seeds, raw
Legumes and Legume Products
0.831%
244Vitasoy USA, Vitasoy Light Vanilla Soymilk
Legumes and Legume Products
0.821%
245SILK Light Plain, soymilk
Legumes and Legume Products
0.821%
246SILK Light Vanilla, soymilk
Legumes and Legume Products
0.821%
247MORI-NU, Tofu, silken, lite firm
Legumes and Legume Products
0.81%
248Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Legumes and Legume Products
0.771%
249Beans, french, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.761%
250Beans, french, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.761%
251Cowpeas, catjang, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.711%
252Cowpeas, catjang, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.711%
253MORI-NU, Tofu, silken, lite extra firm
Legumes and Legume Products
0.71%
254Lima beans, large, mature seeds, raw
Legumes and Legume Products
0.691%
255Beans, pinto, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.651%
256Beans, pinto, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.651%
257Carob flour
Legumes and Legume Products
0.651%
258Beans, small white, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.641%
259Beans, small white, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.641%
260Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
Legumes and Legume Products
0.641%
261Beans, navy, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.621%
262Beans, navy, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.621%
263Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Legumes and Legume Products
0.621%
264SILK Light Chocolate, soymilk
Legumes and Legume Products
0.621%
265Beans, kidney, all types, mature seeds, canned
Legumes and Legume Products
0.61%
266Hyacinth beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.581%
267Hyacinth beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.581%
268Soy sauce made from soy and wheat (shoyu)
Legumes and Legume Products
0.571%
269Beans, pinto, mature seeds, canned, solids and liquids
Legumes and Legume Products
0.561%
270Beans, pinto, mature seeds, canned, solids and liquids, low sodium
Legumes and Legume Products
0.561%

241–270 of 346 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov