🩸 Baby Foods — Highest Iron(per 100g)

Carries oxygen in red blood cells. Critical for preventing anemia. FDA Daily Value: 18mg.

#	Food	Category	Iron(mg)	% DV
271	Babyfood, fruit, applesauce and apricots, strained	Baby Foods	0.25	1%
272	Babyfood, fruit, pears and pineapple, strained	Baby Foods	0.25	1%
273	Babyfood, fruit, pears, junior	Baby Foods	0.25	1%
274	Babyfood, dessert, custard pudding, vanilla, strained	Baby Foods	0.24	1%
275	Babyfood, juice treats, fruit medley, toddler	Baby Foods	0.24	1%
276	Babyfood, fruit, applesauce with banana, junior	Baby Foods	0.24	1%
277	Babyfood, fruit, pears, strained	Baby Foods	0.24	1%
278	Babyfood, GERBER, Banana with orange medley	Baby Foods	0.23	1%
279	Babyfood, fruit, bananas and pineapple with tapioca, strained	Baby Foods	0.23	1%
280	Babyfood, fruit, peaches, junior	Baby Foods	0.23	1%
281	Babyfood, fruit, peaches, strained	Baby Foods	0.23	1%
282	Babyfood, fruit, apple and raspberry, junior	Baby Foods	0.22	1%
283	Babyfood, fruit, plums with tapioca, without ascorbic acid, junior	Baby Foods	0.22	1%
284	Babyfood, dessert, custard pudding, vanilla, junior	Baby Foods	0.22	1%
285	Babyfood, fruit, applesauce, strained	Baby Foods	0.22	1%
286	Babyfood, fruit, applesauce, junior	Baby Foods	0.22	1%
287	Babyfood, fruit, apple and raspberry, strained	Baby Foods	0.22	1%
288	Babyfood, dessert, fruit dessert, without ascorbic acid, strained	Baby Foods	0.22	1%
289	Babyfood, fruit, pears and pineapple, junior	Baby Foods	0.21	1%
290	Babyfood, dinner, macaroni and cheese, strained	Baby Foods	0.21	1%
291	Babyfood, dessert, fruit dessert, without ascorbic acid, junior	Baby Foods	0.21	1%
292	Babyfood, juice, apple, with calcium	Baby Foods	0.2	1%
293	Babyfood, mixed fruit juice with low fat yogurt	Baby Foods	0.2	1%
294	Babyfood, peaches, dices, toddler	Baby Foods	0.2	1%
295	Babyfood, fruit and vegetable, apple and sweet potato	Baby Foods	0.2	1%
296	Babyfood, juice, orange-carrot	Baby Foods	0.2	1%
297	Babyfood, fruit dessert, mango with tapioca	Baby Foods	0.2	1%
298	Babyfood, pears, dices, toddler	Baby Foods	0.2	1%
299	Babyfood, dessert, dutch apple, strained	Baby Foods	0.2	1%
300	Babyfood, fruit, guava and papaya with tapioca, strained	Baby Foods	0.2	1%

271–300 of 335 foods

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Other Nutrient Rankings

🥩 Protein 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12