NutriDB

🩸 Baby Foods — Highest Iron(per 100g)

Carries oxygen in red blood cells. Critical for preventing anemia. FDA Daily Value: 18mg.

#FoodIron(mg)
271Babyfood, fruit, applesauce and apricots, strained0.25
272Babyfood, fruit, pears and pineapple, strained0.25
273Babyfood, fruit, pears, junior0.25
274Babyfood, dessert, custard pudding, vanilla, strained0.24
275Babyfood, juice treats, fruit medley, toddler0.24
276Babyfood, fruit, applesauce with banana, junior0.24
277Babyfood, fruit, pears, strained0.24
278Babyfood, GERBER, Banana with orange medley0.23
279Babyfood, fruit, bananas and pineapple with tapioca, strained0.23
280Babyfood, fruit, peaches, junior0.23
281Babyfood, fruit, peaches, strained0.23
282Babyfood, fruit, apple and raspberry, junior0.22
283Babyfood, fruit, plums with tapioca, without ascorbic acid, junior0.22
284Babyfood, dessert, custard pudding, vanilla, junior0.22
285Babyfood, fruit, applesauce, strained0.22
286Babyfood, fruit, applesauce, junior0.22
287Babyfood, fruit, apple and raspberry, strained0.22
288Babyfood, dessert, fruit dessert, without ascorbic acid, strained0.22
289Babyfood, fruit, pears and pineapple, junior0.21
290Babyfood, dinner, macaroni and cheese, strained0.21
291Babyfood, dessert, fruit dessert, without ascorbic acid, junior0.21
292Babyfood, juice, apple, with calcium0.2
293Babyfood, mixed fruit juice with low fat yogurt0.2
294Babyfood, peaches, dices, toddler0.2
295Babyfood, fruit and vegetable, apple and sweet potato0.2
296Babyfood, juice, orange-carrot0.2
297Babyfood, fruit dessert, mango with tapioca0.2
298Babyfood, pears, dices, toddler0.2
299Babyfood, dessert, dutch apple, strained0.2
300Babyfood, fruit, guava and papaya with tapioca, strained0.2

271–300 of 335 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov