NutriDB

🩸 Baby Foods — Highest Iron(per 100g)

Carries oxygen in red blood cells. Critical for preventing anemia. FDA Daily Value: 18mg.

#FoodIron(mg)
301Babyfood, dinner, chicken and rice0.2
302Babyfood, juice, orange and apple0.2
303Babyfood, carrots, toddler0.2
304Babyfood, banana juice with low fat yogurt0.2
305Babyfood, fruit, tutti frutti, strained0.2
306Babyfood, apple-banana juice0.2
307Babyfood, fruit, apple and blueberry, strained0.2
308Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.2
309Babyfood, fruit, bananas with tapioca, strained0.2
310Babyfood, dessert, blueberry yogurt, strained0.2
311Babyfood, mixed fruit yogurt, strained0.2
312Babyfood, potatoes, toddler0.2
313Babyfood, dinner, vegetables and noodles and turkey, strained0.19
314Babyfood, dessert, cherry vanilla pudding, strained0.19
315Babyfood, dessert, fruit pudding, pineapple, strained0.18
316Babyfood, GERBER, 3rd Foods, apple, mango and kiwi0.17
317Babyfood, dessert, cherry vanilla pudding, junior0.17
318Babyfood, juice, orange0.17
319Babyfood, fruit supreme dessert0.17
320Babyfood, mashed cheddar potatoes and broccoli, toddlers0.16
321Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified0.15
322Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic0.15
323Babyfood, dessert, banana yogurt, strained0.14
324Babyfood, fruit, banana and strawberry, junior0.14
325Babyfood, fruit, bananas and pineapple with tapioca, junior0.13
326Babyfood, juice, orange and banana0.11
327Babyfood, dessert, dutch apple, junior0.11
328Babyfood, dessert, peach cobbler, junior0.1
329Babyfood, banana apple dessert, strained0.1
330Babyfood, cherry cobbler, junior0.1

301330 of 335 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov