🩸 Baby Foods — Highest Iron(per 100g)

Carries oxygen in red blood cells. Critical for preventing anemia. FDA Daily Value: 18mg.

#	Food	Category	Iron(mg)	% DV
301	Babyfood, dinner, chicken and rice	Baby Foods	0.2	1%
302	Babyfood, juice, orange and apple	Baby Foods	0.2	1%
303	Babyfood, carrots, toddler	Baby Foods	0.2	1%
304	Babyfood, banana juice with low fat yogurt	Baby Foods	0.2	1%
305	Babyfood, fruit, tutti frutti, strained	Baby Foods	0.2	1%
306	Babyfood, apple-banana juice	Baby Foods	0.2	1%
307	Babyfood, fruit, apple and blueberry, strained	Baby Foods	0.2	1%
308	Babyfood, fruit, plums with tapioca, without ascorbic acid, strained	Baby Foods	0.2	1%
309	Babyfood, fruit, bananas with tapioca, strained	Baby Foods	0.2	1%
310	Babyfood, dessert, blueberry yogurt, strained	Baby Foods	0.2	1%
311	Babyfood, mixed fruit yogurt, strained	Baby Foods	0.2	1%
312	Babyfood, potatoes, toddler	Baby Foods	0.2	1%
313	Babyfood, dinner, vegetables and noodles and turkey, strained	Baby Foods	0.19	1%
314	Babyfood, dessert, cherry vanilla pudding, strained	Baby Foods	0.19	1%
315	Babyfood, dessert, fruit pudding, pineapple, strained	Baby Foods	0.18	1%
316	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Baby Foods	0.17	1%
317	Babyfood, dessert, cherry vanilla pudding, junior	Baby Foods	0.17	1%
318	Babyfood, juice, orange	Baby Foods	0.17	1%
319	Babyfood, fruit supreme dessert	Baby Foods	0.17	1%
320	Babyfood, mashed cheddar potatoes and broccoli, toddlers	Baby Foods	0.16	1%
321	Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified	Baby Foods	0.15	1%
322	Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic	Baby Foods	0.15	1%
323	Babyfood, dessert, banana yogurt, strained	Baby Foods	0.14	1%
324	Babyfood, fruit, banana and strawberry, junior	Baby Foods	0.14	1%
325	Babyfood, fruit, bananas and pineapple with tapioca, junior	Baby Foods	0.13	1%
326	Babyfood, juice, orange and banana	Baby Foods	0.11	1%
327	Babyfood, dessert, dutch apple, junior	Baby Foods	0.11	1%
328	Babyfood, dessert, peach cobbler, junior	Baby Foods	0.1	1%
329	Babyfood, banana apple dessert, strained	Baby Foods	0.1	1%
330	Babyfood, cherry cobbler, junior	Baby Foods	0.1	1%

301–330 of 335 foods

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Other Nutrient Rankings

🥩 Protein 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12