栄養DB

Vegetables and Vegetable Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
691Minerals, Onion rings, frozen, Store brand/other (AL,MI) - NFY12068Q118
692Minerals, Pickles, kosher dill, spears, VLASIC (MI,OK) - NFY120HN6118
693Pickles, Kosher dill118
694Minerals, Pickles, kosher dill, spears, store brand, SAFEWAY (CA1,CO1) - NFY120HPP117
695Minerals, Pickles, kosher dill, spears, VLASIC (CO,CT) - NFY120HMJ116
696Minerals, Pickles, kosher dill, spears, store brand, AMERICAS CHOICE & SHOP RITE (NY,CT1) - NFY120HPI115
697Beans snap canned drained114
698peas, green, sweet, canned, sodium added, sugar added114
699Minerals, Onion rings, frozen, ORE-IDA (CA1,CT) - NFY12068Z114
700Pickles, Kosher dill113
701Pickles, Kosher dill112
702Minerals, Onion rings, frozen, Store brand/other (CO,IN) - NFY12069S112
703Pickles, Kosher dill112
704Pickles, cucumber, dill or kosher dill112
705Pickles, Kosher dill111
706Minerals, Onion rings, frozen, ORE-IDA (FL,MO) - NFY1206AC110
707Beans snap canned drained110
708Pickles, Kosher dill110
709Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed109.2
710Minerals, Pickles, kosher dill, spears, store brand, KROGER (IN1,MI1) - NFY120HQU109
711Pickles, Kosher dill108
712peas, green, sweet, canned, sodium added, sugar added107
713Pickles, Kosher dill107
714Pickles, Kosher dill107
715Minerals, Pickles, kosher dill, spears, VLASIC (AL,CA1) - NFY120HLV106
716Minerals, Pickles, kosher dill, spears, VLASIC (CA2,NC) - NFY120HMC106
717Lettuce, iceberg, raw106
718Pickles, Kosher dill105
719Pickles, Kosher dill105
720Beans snap canned drained103

691720 of 746 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov