🥩 Fats and Oils — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
91	Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	Fats and Oils	0.16	0%
92	Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	Fats and Oils	0.16	0%
93	Salad dressing, spray-style dressing, assorted flavors	Fats and Oils	0.16	0%
94	Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D	Fats and Oils	0.16	0%
95	Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	Fats and Oils	0.14	0%
96	Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	Fats and Oils	0.13	0%
97	Margarine-like, vegetable oil spread, 60% fat, stick, with salt	Fats and Oils	0.12	0%
98	Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	Fats and Oils	0.12	0%
99	Oil, flaxseed, cold pressed	Fats and Oils	0.11	0%
100	Salad dressing, french, cottonseed, oil, home recipe	Fats and Oils	0.1	0%
101	Salad dressing, french, home recipe	Fats and Oils	0.1	0%
102	Salad dressing, mayonnaise, imitation, soybean without cholesterol	Fats and Oils	0.1	0%
103	Margarine-like, vegetable oil spread, fat-free, tub	Fats and Oils	0.1	0%
104	Salad dressing, sweet and sour	Fats and Oils	0.1	0%
105	Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	Fats and Oils	0.07	0%
106	Margarine-like spread, SMART BALANCE Light Buttery Spread	Fats and Oils	0.02	0%

91–106 of 106 foods

Other Nutrient Rankings