🥩 Fruits and Fruit Juices — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
151	Grapes, muscadine, raw	Fruits and Fruit Juices	0.81	2%
152	Pitanga, (surinam-cherry), raw	Fruits and Fruit Juices	0.8	2%
153	Persimmons, native, raw	Fruits and Fruit Juices	0.8	2%
154	Cherries, sour, red, canned, water pack, solids and liquids	Fruits and Fruit Juices	0.77	2%
155	Grapefruit, raw, pink and red, all areas	Fruits and Fruit Juices	0.77	2%
156	Cherries, sweet, canned, water pack, solids and liquids	Fruits and Fruit Juices	0.77	2%
157	Pummelo, raw	Fruits and Fruit Juices	0.76	2%
158	Figs, raw	Fruits and Fruit Juices	0.75	2%
159	Cranberry sauce, whole, canned, OCEAN SPRAY	Fruits and Fruit Juices	0.75	2%
160	Tangerines, (mandarin oranges), canned, juice pack, drained	Fruits and Fruit Juices	0.75	2%
161	Cherries, sour, red, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.74	2%
162	Bananas, ripe and slightly ripe, raw	Fruits and Fruit Juices	0.74	2%
163	Bananas, ripe and slightly ripe, raw	Fruits and Fruit Juices	0.74	2%
164	Blueberries, raw	Fruits and Fruit Juices	0.74	2%
165	Orange juice, no pulp, not fortified, from concentrate, refrigerated	Fruits and Fruit Juices	0.73	2%
166	Cherries, sweet, canned, pitted, heavy syrup, drained	Fruits and Fruit Juices	0.73	2%
167	Bananas, overripe, raw	Fruits and Fruit Juices	0.73	2%
168	Prickly pears, raw	Fruits and Fruit Juices	0.73	2%
169	Cherries, sour, red, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.73	2%
170	Bananas, overripe, raw	Fruits and Fruit Juices	0.73	2%
171	Grapes, red or green (European type, such as Thompson seedless), raw	Fruits and Fruit Juices	0.72	1%
172	Java-plum, (jambolan), raw	Fruits and Fruit Juices	0.72	1%
173	Feijoa, raw	Fruits and Fruit Juices	0.71	1%
174	Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.71	1%
175	Apricots, canned, water pack, with skin, solids and liquids	Fruits and Fruit Juices	0.71	1%
176	Blueberries, raw	Fruits and Fruit Juices	0.7	1%
177	Blueberries, raw	Fruits and Fruit Juices	0.7	1%
178	Limes, raw	Fruits and Fruit Juices	0.7	1%
179	Grapefruit, sections, canned, juice pack, solids and liquids	Fruits and Fruit Juices	0.7	1%
180	Plums, raw	Fruits and Fruit Juices	0.7	1%

151–180 of 421 foods

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Other Nutrient Rankings

🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12