NutriDB

🥩 Vegetables and Vegetable Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
211Mushroom, crimini3.09
212Mushroom, white, exposed to ultraviolet light, raw3.09
213Peas, green, canned, seasoned, solids and liquids3.09
214Peas and carrots, frozen, cooked, boiled, drained, with salt3.09
215Mushrooms, white, raw3.09
216Peas and carrots, frozen, cooked, boiled, drained, without salt3.09
217Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)3.06
218Cauliflower, green, cooked, no salt added3.04
219Cauliflower, green, cooked, with salt3.04
220Mung beans, mature seeds, sprouted, raw3.04
221Seaweed, wakame, raw3.03
222Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)3.02
223Collards, raw3.02
224Corn, sweet, white, frozen, kernels cut off cob, unprepared3.02
225Peas, green, canned, regular pack, solids and liquids3.01
226Potatoes, hash brown, home-prepared3
227Turnip greens and turnips, frozen, cooked, boiled, drained, without salt2.99
228Turnip greens and turnips, frozen, cooked, boiled, drained, with salt2.99
229Broccoli, leaves, raw2.98
230Malabar spinach, cooked2.98
231Broccoli, flower clusters, raw2.98
232Broccoli, stalks, raw2.98
233Parsley, fresh2.97
234Spinach, cooked, boiled, drained, with salt2.97
235Collards, frozen, chopped, cooked, boiled, drained, with salt2.97
236Collards, frozen, chopped, cooked, boiled, drained, without salt2.97
237Spinach, cooked, boiled, drained, without salt2.97
238Collards, raw2.97
239Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt2.95
240Asparagus, frozen, cooked, boiled, drained, with salt2.95

211–240 of 912 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov