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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
901Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
18.1336%
902Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
18.1236%
903Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
17.9836%
904Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
17.9436%
905Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
17.9236%
906Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
17.8736%
907Beef, New Zealand, imported, variety meats and by-products, tongue, raw
Beef Products
17.7736%
908Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
17.7736%
909Beef, variety meats and by-products, heart, raw
Beef Products
17.7235%
910Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
Beef Products
17.7235%
911Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
17.6935%
912Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef Products
17.6735%
913Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
17.6535%
914Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef Products
17.6135%
915Beef, ground, 80% lean meat / 20% fat, raw
Beef Products
17.5335%
916Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
17.5135%
917Beef, carcass, separable lean and fat, select, raw
Beef Products
17.4835%
918Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
17.4835%
919Beef, variety meats and by-products, kidneys, raw
Beef Products
17.435%
920Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
17.3735%
921Beef, carcass, separable lean and fat, choice, raw
Beef Products
17.3235%
922Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
17.2234%
923Beef, ground, 80% lean meat / 20% fat, raw
Beef Products
17.1734%
924Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
17.1634%
925Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef Products
17.0734%
926Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
16.9834%
927Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef Products
16.9234%
928Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
16.7534%
929Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
16.7534%
930Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef Products
16.7434%

901–930 of 975 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov