NutriDB

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
901Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw18.13
902Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw18.12
903Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw17.98
904Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw17.94
905Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw17.92
906Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw17.87
907Beef, New Zealand, imported, variety meats and by-products, tongue, raw17.77
908Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw17.77
909Beef, variety meats and by-products, heart, raw17.72
910Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw17.72
911Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw17.69
912Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw17.67
913Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw17.65
914Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw17.61
915Beef, ground, 80% lean meat / 20% fat, raw17.53
916Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw17.51
917Beef, carcass, separable lean and fat, select, raw17.48
918Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw17.48
919Beef, variety meats and by-products, kidneys, raw17.4
920Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw17.37
921Beef, carcass, separable lean and fat, choice, raw17.32
922Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw17.22
923Beef, ground, 80% lean meat / 20% fat, raw17.17
924Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw17.16
925Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw17.07
926Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw16.98
927Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw16.92
928Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw16.75
929Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw16.75
930Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw16.74

901–930 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov