NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Legumes and Legume Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
181Vitasoy USA, Organic Nasoya Firm Tofu
Legumes and Legume Products
8.918%
182Beans, black, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
8.8618%
183Beans, black, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
8.8618%
184Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
8.8618%
185Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
8.8618%
186Vitasoy USA Organic Nasoya, Soft Tofu
Legumes and Legume Products
8.7618%
187Beans, kidney, all types, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
8.6717%
188Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
8.6717%
189Beans, kidney, red, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
8.6717%
190Beans, kidney, red, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
8.6717%
191Peas, split, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
8.3417%
192Peas, split, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
8.3417%
193Beans, great northern, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
8.3317%
194Beans, great northern, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
8.3317%
195Vitasoy USA, Nasoya Lite Firm Tofu
Legumes and Legume Products
8.317%
196Yardlong beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
8.2917%
197Yardlong beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
8.2917%
198Beans, navy, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
8.2317%
199Beans, navy, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
8.2317%
200Vitasoy USA Nasoya, Lite Silken Tofu
Legumes and Legume Products
8.2116%
201Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
Legumes and Legume Products
8.1916%
202Beans, black turtle, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
8.1816%
203Beans, black turtle, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
8.1816%
204Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Legumes and Legume Products
8.1516%
205Soy sauce made from soy and wheat (shoyu)
Legumes and Legume Products
8.1416%
206Hyacinth beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
8.1416%
207Hyacinth beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
8.1416%
208Cowpeas, catjang, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
8.1316%
209Cowpeas, catjang, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
8.1316%
210Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
8.1216%

181–210 of 343 foods

← PreviousNext →

Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov