NutriDB

🥩 Lamb, Veal, and Game Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
211Veal, rib, separable lean and fat, cooked, roasted23.96
212Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled23.84
213Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled23.83
214Game meat, bison, ground, cooked, pan-broiled23.77
215Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted23.69
216Lamb, variety meats and by-products, kidneys, cooked, braised23.65
217Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked23.58
218Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted23.56
219Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled23.48
220Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled23.43
221Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw23.42
222Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted23.41
223Game meat, bison, top round, separable lean only, 1" steak, raw23.32
224Game meat, beefalo, composite of cuts, raw23.3
225Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted23.27
226Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw23.23
227Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw23.11
228Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled23.08
229Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled23.06
230Game meat, deer, raw22.96
231Game meat, elk, raw22.95
232Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted22.93
233Lamb, variety meats and by-products, pancreas, cooked, braised22.83
234Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted22.7
235Veal, variety meats and by-products, thymus, cooked, braised22.67
236Game meat, caribou, raw22.63
237Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted22.62
238Lamb, New Zealand, imported, ground lamb, cooked, braised22.6
239Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted22.55
240Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted22.53

211–240 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov