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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Fast Foods — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
301CHICK-FIL-A, hash browns
Fast Foods
36%
302BURGER KING, Hash Brown Rounds
Fast Foods
2.86%
303McDONALD'S, Fruit 'n Yogurt Parfait
Fast Foods
2.736%
304Fast foods, potatoes, hash browns, round pieces or patty
Fast Foods
2.585%
305McDONALD'S, Hash Brown
Fast Foods
2.485%
306McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
Fast Foods
2.475%
307Fast foods, potato, mashed
Fast Foods
1.653%
308McDONALD'S, Side Salad
Fast Foods
1.032%
309POPEYES, Coleslaw
Fast Foods
0.982%
310Fast foods, coleslaw
Fast Foods
0.952%
311KFC, Coleslaw
Fast Foods
0.912%
312Fast foods, strawberry banana smoothie made with ice and low-fat yogurt
Fast Foods
0.862%

301–312 of 312 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

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The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov