NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
5941Babyfood, dinner, macaroni and cheese, junior2.6
5942Soymilk, original and vanilla, with added calcium, vitamins A and D2.6
5943Babyfood, apples with ham, strained2.6
5944Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids2.6
5945Cowpeas, young pods with seeds, cooked, boiled, drained, without salt2.6
5946Pokeberry shoots, (poke), raw2.6
5947Cream, half and half, fat free2.6
5948Bamboo shoots, raw2.6
5949Cowpeas, young pods with seeds, cooked, boiled, drained, with salt2.6
5950Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar2.6
5951Gravy, turkey, canned, ready-to-serve2.6
5952Puddings, chocolate, dry mix, regular2.6
5953Cress, garden, raw2.6
5954Pie, mince, prepared from recipe2.6
5955Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies2.59
5956Vegetables, mixed, canned, drained solids2.59
5957Soup, hot and sour, Chinese restaurant2.58
5958Fast foods, potatoes, hash browns, round pieces or patty2.58
5959Arugula, raw2.58
5960Broccoli, raw2.57
5961Potatoes, raw, skin2.57
5962Broccoli, raw2.57
5963Beet greens, cooked, boiled, drained, with salt2.57
5964Beet greens, cooked, boiled, drained, without salt2.57
5965Babyfood, dinner, spaghetti and tomato and meat, junior2.57
5966Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated2.57
5967Mustard greens, cooked, boiled, drained, with salt2.56
5968Potatoes, french fried, wedge cut, frozen, unprepared2.56
5969Candies, TWIZZLERS Strawberry Twists Candy2.56
5970Mustard greens, cooked, boiled, drained, without salt2.56

5941–5970 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov