NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
5911Pie, blueberry, prepared from recipe2.7
5912Collards, frozen, chopped, unprepared2.69
5913Rice, white, long-grain, regular, enriched, cooked2.69
5914Rice, white, long-grain, regular, unenriched, cooked without salt2.69
5915Rice, white, long-grain, regular, cooked, unenriched, with salt2.69
5916Rice, white, long-grain, regular, cooked, enriched, with salt2.69
5917Potato salad, home-prepared2.68
5918Kale, frozen, unprepared2.66
5919Mushrooms, enoki, raw2.66
5920Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated2.66
5921Cookies, gluten-free, vanilla sandwich, with creme filling2.66
5922Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil2.65
5923Rice and vermicelli mix, chicken flavor, prepared with 80% margarine2.65
5924SILK Plain soy yogurt2.64
5925Succotash, (corn and limas), canned, with cream style corn2.64
5926Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted2.64
5927SILK Vanilla soy yogurt (family size)2.64
5928Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted2.64
5929Pasta, gluten-free, corn, cooked2.63
5930Artichokes, (globe or french), frozen, unprepared2.63
5931Potatoes, Russet, flesh and skin, baked2.63
5932Prairie Turnips, raw (Northern Plains Indians)2.62
5933Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D2.62
5934Puddings, banana, dry mix, instant, prepared with whole milk2.62
5935Cookies, oatmeal sandwich, with creme filling2.61
5936Soup, clam chowder, new england, canned, ready-to-serve2.61
5937Water convolvulus,raw2.6
5938Lotus root, raw2.6
5939Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed2.6
5940Willow, leaves in oil (Alaska Native)2.6

5911–5940 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov