NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
7141Pummelo, raw0.76
7142Carrots, cooked, boiled, drained, without salt0.76
7143Carrots, cooked, boiled, drained, with salt0.76
7144Figs, raw0.75
7145Cranberry sauce, whole, canned, OCEAN SPRAY0.75
7146Tangerines, (mandarin oranges), canned, juice pack, drained0.75
7147Lettuce, iceberg, raw0.74
7148Bananas, ripe and slightly ripe, raw0.74
7149Cherries, sour, red, canned, light syrup pack, solids and liquids0.74
7150Blueberries, raw0.74
7151Sauce, barbecue, KRAFT, original0.74
7152Bananas, ripe and slightly ripe, raw0.74
7153Orange juice, no pulp, not fortified, from concentrate, refrigerated0.73
7154Prickly pears, raw0.73
7155Bananas, overripe, raw0.73
7156Beets, canned, regular pack, solids and liquids0.73
7157Taro, shoots, cooked, with salt0.73
7158Cherries, sweet, canned, pitted, heavy syrup, drained0.73
7159Bananas, overripe, raw0.73
7160Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice0.73
7161Taro shoots, cooked, without salt0.73
7162Cherries, sour, red, canned, heavy syrup pack, solids and liquids0.73
7163Peppers, banana or Hungarian wax, seeded, raw0.72
7164Java-plum, (jambolan), raw0.72
7165Grapes, red or green (European type, such as Thompson seedless), raw0.72
7166Beans, snap, green, canned, regular pack, solids and liquids0.72
7167Soup, cream of potato, canned, prepared with equal volume water0.72
7168Pumpkin, cooked, boiled, drained, without salt0.72
7169Yambean (jicama), cooked, boiled, drained, with salt0.72
7170Yambean (jicama), raw0.72

7141–7170 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov