NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
7171Yambean (jicama), cooked, boiled, drained, without salt0.72
7172Nuts, coconut water (liquid from coconuts)0.72
7173Pumpkin, cooked, boiled, drained, with salt0.72
7174Peppers, chili, green, canned0.72
7175Peppers, bell, green, raw0.72
7176Soup, tomato, canned, prepared with equal volume water, commercial0.71
7177Gravy, chicken, canned or bottled, ready-to-serve0.71
7178Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified0.71
7179Babyfood, cereal, mixed, with applesauce and bananas, strained0.71
7180Babyfood, fruit, banana and strawberry, junior0.71
7181Turnips, cooked, boiled, drained, without salt0.71
7182Onions, frozen, whole, cooked, boiled, drained, without salt0.71
7183Feijoa, raw0.71
7184Onions, frozen, whole, cooked, boiled, drained, with salt0.71
7185Turnips, cooked, boiled, drained, with salt0.71
7186Apricots, canned, water pack, with skin, solids and liquids0.71
7187Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids0.71
7188Blueberries, raw0.7
7189Blueberries, raw0.7
7190Plums, raw0.7
7191Jams and preserves, apricot0.7
7192Blueberries, wild, frozen (Alaska Native)0.7
7193Apricots, frozen, sweetened0.7
7194Cardoon, raw0.7
7195Sauce, chili, peppers, hot, immature green, canned0.7
7196Grapefruit, sections, canned, juice pack, solids and liquids0.7
7197Orange juice, raw (Includes foods for USDA's Food Distribution Program)0.7
7198Oranges, raw, Florida0.7
7199Babyfood, juice, orange and banana0.7
7200Limes, raw0.7

7171–7200 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov