🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
7111	Peppers, sweet, green, canned, solids and liquids	Vegetables and Vegetable Products	0.8	2%
7112	Cream substitute, liquid, light	Dairy and Egg Products	0.8	2%
7113	Beans, snap, yellow, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	0.8	2%
7114	Onions, sweet, raw	Vegetables and Vegetable Products	0.8	2%
7115	Babyfood, apple yogurt dessert, strained	Baby Foods	0.8	2%
7116	Soup, cheese, canned, condensed	Soups, Sauces, and Gravies	0.8	2%
7117	Babyfood, vegetables, carrots, junior	Baby Foods	0.8	2%
7118	SMART SOUP, Thai Coconut Curry	Soups, Sauces, and Gravies	0.8	2%
7119	Babyfood, mixed fruit yogurt, strained	Baby Foods	0.8	2%
7120	Babyfood, vegetables, carrots, strained	Baby Foods	0.8	2%
7121	Oat milk, unsweetened, plain, refrigerated	Beverages	0.8	2%
7122	Squash, spaghetti, peeled, seeded, raw	Vegetables and Vegetable Products	0.79	2%
7123	Gravy, CAMPBELL'S, chicken	Soups, Sauces, and Gravies	0.79	2%
7124	Tomatoes, red, ripe, canned, packed in tomato juice	Vegetables and Vegetable Products	0.79	2%
7125	Onions, frozen, chopped, unprepared	Vegetables and Vegetable Products	0.79	2%
7126	APPLEBEE'S, coleslaw	Restaurant Foods	0.79	2%
7127	Soup, tomato, low sodium, with water	Soups, Sauces, and Gravies	0.79	2%
7128	Tomatoes, red, ripe, canned, packed in tomato juice, no salt added	Vegetables and Vegetable Products	0.79	2%
7129	Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)	Vegetables and Vegetable Products	0.78	2%
7130	Peppers, sweet, green, sauteed	Vegetables and Vegetable Products	0.78	2%
7131	Salad dressing, french dressing, commercial, regular, without salt	Fats and Oils	0.77	2%
7132	Onions, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.77	2%
7133	Soup, mushroom barley, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.77	2%
7134	Cherries, sweet, canned, water pack, solids and liquids	Fruits and Fruit Juices	0.77	2%
7135	Grapefruit, raw, pink and red, all areas	Fruits and Fruit Juices	0.77	2%
7136	Onions, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.77	2%
7137	Cherries, sour, red, canned, water pack, solids and liquids	Fruits and Fruit Juices	0.77	2%
7138	Carrots, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.76	2%
7139	Whey, acid, fluid	Dairy and Egg Products	0.76	2%
7140	Cardoon, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.76	2%

7111–7140 of 7,879 foods

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🥩 Foods Highest in Protein — TOP 30(per 100g)

Other Nutrient Rankings