🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
7081	Melons, cantaloupe, raw	Fruits and Fruit Juices	0.82	2%
7082	Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars	Baby Foods	0.82	2%
7083	Sauce, barbecue	Soups, Sauces, and Gravies	0.82	2%
7084	Mangos, raw	Fruits and Fruit Juices	0.82	2%
7085	Peppers, bell, yellow, raw	Vegetables and Vegetable Products	0.82	2%
7086	Orange juice, no pulp, not fortified, not from concentrate, refrigerated	Fruits and Fruit Juices	0.81	2%
7087	Babyfood, vegetables, squash, junior	Baby Foods	0.81	2%
7088	Tangerines, (mandarin oranges), raw	Fruits and Fruit Juices	0.81	2%
7089	Puddings, all flavors except chocolate, low calorie, instant, dry mix	Sweets	0.81	2%
7090	Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.81	2%
7091	Chilchen (Red Berry Beverage) (Navajo)	Other	0.81	2%
7092	Carrots, frozen, unprepared	Vegetables and Vegetable Products	0.81	2%
7093	Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)	Vegetables and Vegetable Products	0.81	2%
7094	Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.81	2%
7095	Grapes, muscadine, raw	Fruits and Fruit Juices	0.81	2%
7096	Babyfood, vegetables, squash, strained	Baby Foods	0.81	2%
7097	Carrots, baby, raw	Vegetables and Vegetable Products	0.81	2%
7098	Peppers, hungarian, raw	Vegetables and Vegetable Products	0.8	2%
7099	Beans, snap, green, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	0.8	2%
7100	Beans, snap, yellow, canned, regular pack, solids and liquids	Vegetables and Vegetable Products	0.8	2%
7101	Pitanga, (surinam-cherry), raw	Fruits and Fruit Juices	0.8	2%
7102	Peppers, hot pickled, canned	Vegetables and Vegetable Products	0.8	2%
7103	Babyfood, vegetables, carrots, junior	Baby Foods	0.8	2%
7104	Peppers, sweet, red, canned, solids and liquids	Vegetables and Vegetable Products	0.8	2%
7105	Peppers, sweet, green, canned, solids and liquids	Vegetables and Vegetable Products	0.8	2%
7106	Babyfood, vegetables, carrots, strained	Baby Foods	0.8	2%
7107	Onions, sweet, raw	Vegetables and Vegetable Products	0.8	2%
7108	Syrups, sugar free	Sweets	0.8	2%
7109	Persimmons, native, raw	Fruits and Fruit Juices	0.8	2%
7110	Beets, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	0.8	2%

7081–7110 of 7,879 foods

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🥩 Foods Highest in Protein — TOP 30(per 100g)

Other Nutrient Rankings