🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
7051	Tomato juice, canned, without salt added	Vegetables and Vegetable Products	0.85	2%
7052	Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.84	2%
7053	Soup, chicken noodle, dry, mix, prepared with water	Soups, Sauces, and Gravies	0.84	2%
7054	Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.84	2%
7055	Melons, cantaloupe, raw	Fruits and Fruit Juices	0.84	2%
7056	Olives, ripe, canned (small-extra large)	Fruits and Fruit Juices	0.84	2%
7057	Blackberries, wild, raw (Alaska Native)	Other	0.84	2%
7058	Beets, harvard, canned, solids and liquids	Vegetables and Vegetable Products	0.84	2%
7059	Tomatoes, canned, red, ripe, diced	Vegetables and Vegetable Products	0.84	2%
7060	Melon balls, frozen	Fruits and Fruit Juices	0.84	2%
7061	Melon, banana (Navajo)	Other	0.84	2%
7062	Beverages, Acai berry drink, fortified	Beverages	0.83	2%
7063	Raspberries, canned, red, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.83	2%
7064	Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E	Beverages	0.83	2%
7065	Celery, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.83	2%
7066	Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water	Sweets	0.83	2%
7067	Salad dressing, thousand island dressing, reduced fat	Fats and Oils	0.83	2%
7068	Tomatoes, grape, raw	Vegetables and Vegetable Products	0.83	2%
7069	Onions, yellow, raw	Vegetables and Vegetable Products	0.83	2%
7070	Litchis, raw	Fruits and Fruit Juices	0.83	2%
7071	Celery, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.83	2%
7072	Eggplant, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.83	2%
7073	Squash, summer, crookneck and straightneck, frozen, unprepared	Vegetables and Vegetable Products	0.83	2%
7074	Eggplant, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.83	2%
7075	Beans, snap, canned, all styles, seasoned, solids and liquids	Vegetables and Vegetable Products	0.83	2%
7076	Nuts, chestnuts, japanese, boiled and steamed	Nut and Seed Products	0.82	2%
7077	Melons, cantaloupe, raw	Fruits and Fruit Juices	0.82	2%
7078	Chayote, fruit, raw	Vegetables and Vegetable Products	0.82	2%
7079	Pie fillings, cherry, low calorie	Sweets	0.82	2%
7080	Soup, tomato rice, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.82	2%

7051–7080 of 7,879 foods

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🥩 Foods Highest in Protein — TOP 30(per 100g)

Other Nutrient Rankings