🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
7021	Peppers, bell, orange, raw	Vegetables and Vegetable Products	0.88	2%
7022	Tomatoes, red, ripe, raw, year round average	Vegetables and Vegetable Products	0.88	2%
7023	Restaurant, family style, coleslaw	Restaurant Foods	0.88	2%
7024	Gooseberries, raw	Fruits and Fruit Juices	0.88	2%
7025	Grapefruit, raw, white, California	Fruits and Fruit Juices	0.88	2%
7026	Waterchestnuts, chinese, canned, solids and liquids	Vegetables and Vegetable Products	0.88	2%
7027	Watermelon, seedless, flesh only, raw	Fruits and Fruit Juices	0.87	2%
7028	Salad dressing, honey mustard, regular	Fats and Oils	0.87	2%
7029	Soup, oyster stew, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.87	2%
7030	Salad dressing, french dressing, commercial, regular	Fats and Oils	0.87	2%
7031	Prunes, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.87	2%
7032	Tomatoes, whole, canned, solids and liquids, with salt added	Vegetables and Vegetable Products	0.87	2%
7033	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt	Fast Foods	0.86	2%
7034	Peppers, sweet, green, raw	Vegetables and Vegetable Products	0.86	2%
7035	Pears, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	0.86	2%
7036	Soup, vegetarian vegetable, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.86	2%
7037	Tomato juice, with added ingredients, from concentrate, shelf stable	Vegetables and Vegetable Products	0.86	2%
7038	Peppers, serrano, seeded, raw	Vegetables and Vegetable Products	0.86	2%
7039	Squash, pie pumpkin, peeled, seeded, raw	Vegetables and Vegetable Products	0.85	2%
7040	Eggplant, raw	Vegetables and Vegetable Products	0.85	2%
7041	Salmonberries, raw (Alaska Native)	Other	0.85	2%
7042	Butter, salted	Dairy and Egg Products	0.85	2%
7043	Whey, sweet, fluid	Dairy and Egg Products	0.85	2%
7044	Tomato juice, canned, with salt added	Vegetables and Vegetable Products	0.85	2%
7045	Celtuce, raw	Vegetables and Vegetable Products	0.85	2%
7046	Clementines, raw	Fruits and Fruit Juices	0.85	2%
7047	Butter, without salt	Dairy and Egg Products	0.85	2%
7048	Soup, clam chowder, manhattan, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.85	2%
7049	Salad dressing, coleslaw	Fats and Oils	0.85	2%
7050	Onions, canned, solids and liquids	Vegetables and Vegetable Products	0.85	2%

7021–7050 of 7,879 foods

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🥩 Foods Highest in Protein — TOP 30(per 100g)

Other Nutrient Rankings