NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
751Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
50%
752Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
50%
753Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
50%
754Balsam-pear (bitter gourd), pods, raw
Vegetables and Vegetable Products
50%
755Squash, winter, hubbard, cooked, boiled, mashed, without salt
Vegetables and Vegetable Products
50%
756Rutabaga, peeled, raw
Vegetables and Vegetable Products
4.590%
757Mushroom, crimini
Vegetables and Vegetable Products
4.570%
758Dock, raw
Vegetables and Vegetable Products
40%
759Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
Vegetables and Vegetable Products
40%
760Onions, raw
Vegetables and Vegetable Products
40%
761Peas, edible-podded, raw
Vegetables and Vegetable Products
40%
762Yambean (jicama), raw
Vegetables and Vegetable Products
40%
763Bamboo shoots, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
40%
764Cornsalad, raw
Vegetables and Vegetable Products
40%
765Squash, winter, all varieties, raw
Vegetables and Vegetable Products
40%
766Winged beans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
40%
767Potatoes, boiled, cooked in skin, flesh, without salt
Vegetables and Vegetable Products
40%
768Squash, winter, acorn, cooked, baked, without salt
Vegetables and Vegetable Products
40%
769Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
40%
770Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
40%
771Peas and carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
40%
772Burdock root, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
40%
773Butterbur, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
40%
774Butterbur, canned
Vegetables and Vegetable Products
40%
775Squash, winter, butternut, raw
Vegetables and Vegetable Products
40%
776Peppers, sweet, red, raw
Vegetables and Vegetable Products
40%
777Bamboo shoots, raw
Vegetables and Vegetable Products
40%
778Winged beans, immature seeds, raw
Vegetables and Vegetable Products
40%
779Squash, winter, butternut, cooked, baked, without salt
Vegetables and Vegetable Products
40%
780Peas, edible-podded, boiled, drained, without salt
Vegetables and Vegetable Products
40%

751–780 of 890 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov