NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3481Veal, foreshank, osso buco, separable lean only, cooked, braised90
3482Candies, confectioner's coating, butterscotch89
3483Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw89
3484Veal, seam fat only, raw89
3485Veal, rib, separable lean and fat, raw89
3486Veal, external fat only, raw89
3487Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews89
3488Lamb, variety meats and by-products, heart, raw89
3489Fish, rockfish, Pacific, mixed species, cooked, dry heat89
3490Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled89
3491Veal, composite of trimmed retail cuts, separable lean only, cooked89
3492Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw89
3493Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned89
3494Cream, sour, reduced fat, cultured89
3495Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour89
3496Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled89
3497Fish, butterfish, raw89
3498Pork, ground, 84% lean / 16% fat, cooked, crumbles89
3499Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled89
3500Babyfood, juice treats, fruit medley, toddler89
3501Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour89
3502Pork, ground, 84% lean / 16% fat, cooked, pan-broiled89
3503Peppers, pasilla, dried89
3504Pork, ground, 96% lean / 4% fat, cooked, pan-broiled88
3505Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled88
3506Fish, mahimahi, raw88
3507Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried88
3508Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried88
3509Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled88
3510Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled88

3481–3510 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov