NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3721Ostrich, oyster, cooked81
3722Chicken, broilers or fryers, neck, meat only, raw81
3723Lamb, ground, cooked, broiled81
3724Turkey, ground, 93% lean/ 7% fat, raw80.18
3725Veal, loin, separable lean and fat, cooked, braised80
3726Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted80
3727Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted80
3728McDONALD'S, Hot Caramel Sundae80
3729Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted80
3730Ostrich, ground, cooked, pan-broiled80
3731Borage, raw80
3732Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted80
3733Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw80
3734Veal, sirloin, separable lean only, raw80
3735Ice creams, vanilla80
3736Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw80
3737Fish, sunfish, pumpkin seed, raw80
3738Fish, halibut, Greenland, raw80
3739Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw80
3740Pork, fresh, variety meats and by-products, kidneys, cooked, braised80
3741Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted80
3742Candies, marshmallows80
3743Celery, raw80
3744Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw80
3745Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw80
3746Chicken, broilers or fryers, drumstick, meat only, cooked, stewed80
3747Spices, mace, ground80
3748Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled80
3749Ostrich, tip trimmed, cooked80
3750Toppings, marshmallow cream80

3721–3750 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov