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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
3721Ostrich, oyster, cooked
Poultry Products
814%
3722Chicken, broilers or fryers, neck, meat only, raw
Poultry Products
814%
3723Lamb, ground, cooked, broiled
Lamb, Veal, and Game Products
814%
3724Turkey, ground, 93% lean/ 7% fat, raw
Poultry Products
80.184%
3725Veal, loin, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
804%
3726Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
Pork Products
804%
3727Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
804%
3728McDONALD'S, Hot Caramel Sundae
Fast Foods
804%
3729Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
Pork Products
804%
3730Ostrich, ground, cooked, pan-broiled
Poultry Products
804%
3731Borage, raw
Vegetables and Vegetable Products
804%
3732Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
804%
3733Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
804%
3734Veal, sirloin, separable lean only, raw
Lamb, Veal, and Game Products
804%
3735Ice creams, vanilla
Sweets
804%
3736Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
804%
3737Fish, sunfish, pumpkin seed, raw
Finfish and Shellfish Products
804%
3738Fish, halibut, Greenland, raw
Finfish and Shellfish Products
804%
3739Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
804%
3740Pork, fresh, variety meats and by-products, kidneys, cooked, braised
Pork Products
804%
3741Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
Lamb, Veal, and Game Products
804%
3742Candies, marshmallows
Sweets
804%
3743Celery, raw
Vegetables and Vegetable Products
804%
3744Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
804%
3745Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
804%
3746Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
Poultry Products
804%
3747Spices, mace, ground
Spices and Herbs
804%
3748Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
804%
3749Ostrich, tip trimmed, cooked
Poultry Products
804%
3750Toppings, marshmallow cream
Sweets
804%

3721–3750 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov