NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3691Chicken, broilers or fryers, thigh, meat and skin, raw81
3692Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener81
3693Chicken, broilers or fryers, neck, meat only, raw81
3694Fish, swordfish, raw81
3695Lamb, New Zealand, imported, neck chops, separable lean only, raw81
3696Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw81
3697Fast foods, vanilla, light, soft-serve ice cream, with cone81
3698Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled81
3699Frozen yogurts, chocolate, nonfat milk, sweetened without sugar81
3700Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled81
3701Veal, sirloin, separable lean only, cooked, braised81
3702Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw81
3703Chicken, broilers or fryers, light meat, meat only, cooked, fried81
3704Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw81
3705Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw81
3706Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw81
3707Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted81
3708Lamb, ground, cooked, broiled81
3709Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted81
3710Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw81
3711Pork, fresh, composite of separable fat, with added solution, raw81
3712Beef, chuck for stew, separable lean and fat, select, raw81
3713Beverages, Orange-flavor drink, breakfast type, low calorie, powder81
3714Pork, fresh, variety meats and by-products, lungs, cooked, braised81
3715Chicken, broilers or fryers, wing, meat only, raw81
3716Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw81
3717Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted81
3718Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw81
3719Ostrich, top loin, raw81
3720Pork, fresh, spareribs, separable lean and fat, raw81

3691–3720 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov